Nutrition Information per serving
Calories 220, Calories From Fat 60, Saturated Fat 2g, Trans Fat 0g, Total Fat 7g, Cholesterol 70mg, Sodium 340mg, Total Carbohydrates 7g, Sugars 1g, Dietary Fiber 1g, Protein 29g, Vitamin A 8%, Vitamin C 2%, Calcium 6%, Iron 8%