Argentinian Beef Stew Recipe Serves: 8
Prep Time 15 minutes
Cook Time 190 minutes

Nutritional Information

Portion 1 serving
Amount Per Serving
Calories 340
Calories from Fat 70
Total Fat 8 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 520 mg
Total Carbs 37 g
Dietary Fiber 5 g
Sugars 14 g
Protein 29 g
Vitamin A 180 %
Vitamin C 80 %
Calcium 6 %
Iron 20 %

Argentinian Beef Stew

Ingredients:

  • 2 lbs. cubed lean boneless chuck stew meat
  • 2 tsp. Knorr® Beef flavor Bouillon
  • 2 Tbsp. Country Crock® Spread, divided
  • 1 large onion, chopped
  • 1 large green bell pepper, chopped
  • 2 cloves garlic
  • 2 1/2 cups water
  • 1/3 cup chopped dried apricots
  • 1/3 cup raisins
  • 1 lb. potatoes, peeled and cubed
  • 1 lb. sweet potatoes [or yams], peeled and cubed
  • 1 1/2 cups Ragu® Sauce
  • 1 cup frozen whole kernel corn

Directions:

  1. Toss beef with Knorr® Beef flavor Bouillon. Melt 1 tablespoon Country Crock® Spread in 6-quart saucepot over medium-high heat and brown beef, in batches. Remove beef from saucepot and set aside.
  2. Melt remaining 1 tablespoon Spread in same saucepot and cook onion and green pepper, stirring occasionally, until tender, about 6 minutes. Stir in garlic and cook 30 seconds. Stir in water, beef, apricots and raisins. Bring to a boil over high heat. Reduce heat to low and simmer covered, until beef is almost tender, about 2 hours.
  3. Stir in potatoes and simmer until potatoes are almost tender, about 30 minutes.
  4. Stir in Sauce and corn and simmer until beef and potatoes are tender, about 15 minutes.
  • See nutritional information for saturated fat content.

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