Mushroom, Corn & Green Onion Scramble

  • Recipe Serves: 4
  • Prep Time 10 min
  • Cook Time 10 min

Ingredients:

  • 1 Tbsp. Country Crock® Spread
  • 1 cup chopped white button mushrooms
  • 1/2 cup finely chopped red onion
  • 1 cup frozen whole kernel corn or drained canned
  • 4 eggs
  • 2 Tbsp. water
  • 1 Tbsp. chopped fresh cilantro
  • 1/8 tsp. ground black pepper

Directions:

  1. Melt Country Crock® Spread in large nonstick skillet over medium heat and cook mushrooms and red onion, stirring occasionally, until tender, about 5 minutes. Stir in corn and cook until starting to brown, about 4 minutes.
  2. Meanwhile, beat eggs, water, cilantro and pepper with wire whisk. Add egg mixture to skillet and cook over low heat, stirring frequently, until eggs are thoroughly cooked, about 2 minutes. Garnish, if desired, with additional cilantro.

See nutrition information for saturated fat content.

TIP: For a lower fat version, use 4 egg whites and 2 whole eggs instead of 4 eggs.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving
Portion 1 serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 140
Calories from Fat 60
Total Fat 7 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 185 mg
Sodium 100 mg
Total Carbs 13 g
Dietary Fiber 2 g
Sugars 1 g
Protein 8 g
Vitamin A 8 %
Vitamin C 8 %
Calcium 4 %
Iron 8 %
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