Country Lemon Chicken

Country Lemon Chicken

  • Recipe Serves: 4
  • Prep Time 10 min
  • Cook Time 17 min

Ingredients:

  • 2 Tbsp. all-purpose flour
  • 1/4 tsp. dried thyme leaves
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper
  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
  • 1 cup chicken broth
  • 4 Tbsp. Country Crock® Spread, divided
  • 1 small onion, chopped
  • 1 clove garlic, finely chopped
  • 2 Tbsp. lemon juice
  • 1 Tbsp. chopped fresh parsley leaves (optional)

Directions:

  1. Combine flour, thyme, salt and pepper. Dip chicken in flour mixture. Combine any remaining flour mixture with broth; set aside.
  2. In 12-inch nonstick skillet, melt 2 tablespoons Country Crock® Spread over medium-high heat and brown chicken. Remove chicken and set aside.
  3. In same skillet, melt remaining 2 tablespoons Spread over medium-high heat and cook onion, stirring occasionally, until golden, about 3 minutes. Stir in garlic and cook 1 minute. Stir in lemon juice and cook 1 minute. Add reserved broth mixture and bring to a boil. Return chicken and any chicken juices to skillet and simmer uncovered until chicken is thoroughly cooked, about 5 minutes. Sprinkle with parsley.

Cost per recipe*:$7.29

Cost per serving*:$1.82

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 260
Calories from Fat 90
Total Fat 10 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 90 mg
Sodium 950 mg
Total Carbs 6 g
Dietary Fiber 1 g
Sugars 1 g
Protein 34 g
Calcium 2 %
Iron 6 %
Vitamin C 10 %
Vitamin A 15 %
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