Holiday Butternut Squash with Apple & Cranberries

Holiday Butternut Squash with Apple & Cranberries

  • Recipe Serves: 4
  • Prep Time 15 min
  • Cook Time 45 min

Ingredients:

  • 1/4 cup Country Crock® Spread, melted
  • 1 medium butternut squash (about 1-3/4 lbs.), cut into 1/2-inch cubes (about 5 cups)
  • 1 medium apple, cubed
  • 1/2 cup dried cranberries
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 2 Tbsp. firmly packed brown sugar

Directions:

  1. Preheat oven to 425°.
  2. Combine all ingredients in 1-1/2-quart baking dish. Season, if desired, with salt. Cover and bake 30 minutes. Remove cover and bake an additional 15 minutes or until squash is tender.

Cost per recipe*: $3.44

Cost per serving*: $0.86

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Portion per serving
Portion per serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 220
Calories from Fat 50
Total Fat 6 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg
Total Carbs 45 g
Dietary Fiber 5 g
Sugars 25 g
Protein 2 g
Vitamin A 370 %
Vitamin C 60 %
Calcium 10 %
Iron 8 %
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