Morning Garden Scramble

Morning Garden Scramble

  • Recipe Serves: 2
  • Prep Time 10 min
  • Cook Time 10 min

Ingredients:

  • 2 Tbsp. Country Crock® Calcium plus Vitamin D
  • 1 cup sliced assorted fresh vegetables , (such as bell pepper, mushrooms and zucchini)
  • 1/2 cup chopped onion
  • 4 eggs
  • 1/4 cup 2% milk
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper

Directions:

  1. In large nonstick skillet, melt Country Crock® Calcium plus Vitamin D over medium heat and cook vegetables and onion, stirring occasionally, 5 minutes or until tender.
  2. Meanwhile, with wire whisk, beat eggs with remaining ingredients. Add egg mixture to skillet and cook, stirring frequently, 2 minutes or until eggs are thoroughly cooked.

Also terrific with Shedd's Spread Country Crock® Spread.

Cost per recipe*: $1.95.

Cost per serving*: $.98.

*Based on average retail prices at national supermarkets.

By using Shedd’s Spread Country Crock® instead of butter in this recipe, you reduce the amount of saturated fat by 6g and save 50 calories per serving.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 240
Calories from Fat 150
Total Fat 16 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 425 mg
Sodium 540 mg
Total Carbs 9 g
Dietary Fiber 2 g
Sugars 6 g
Protein 15 g
Vitamin A 45 %
Vitamin C 80 %
Calcium 20 %
Iron 10 %
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