Slow Cooker African Chicken Stew

Slow Cooker African Chicken Stew

  • Recipe Serves: 4
  • Prep Time 15 min
  • Cook Time 3 hr

Ingredients:

  • 2 lbs. boneless, skinless chicken thighs, trimmed and cut into large size pieces
  • 2 Tbsp. Country Crock® Calcium plus Vitamin D
  • 1 cup salsa
  • 1/2 cup peanut butter
  • 1 large red bell pepper, sliced
  • 1 medium onion, halved and sliced 1/4-inch thick
  • 1 Knorr® Chicken flavored Bouillon Cube(s), crumbled
  • 2 Tbsp. lime juice

Directions:

  1. Spray 4-quart slow cooker with nonstick cooking spray.
  2. Season chicken, if desired, with salt and ground black pepper. Melt Country Crock® Calcium plus Vitamin D in large nonstick skillet over medium-high heat and brown chicken, stirring occasionally, about 4 minutes. Remove chicken to slow cooker.
  3. Stir salsa, peanut butter, red pepper, onion and Knorr® Chicken flavored Bouillon Cube(s) into slow cooker. Cook covered on HIGH 3 to 4 hours or LOW 6 to 8 hours. Stir in lime juice and garnish, if desired, with chopped fresh cilantro. Serve, if desired, over hot cooked rice.
Nutritional Information

Nutritional Information

Portion 1 serving
Amount Per Serving
Calories 530
Calories from Fat 290
Total Fat 32 g
Saturated Fat 7 g
Trans Fat 0 g
Cholesterol 210 mg
Sodium 950 mg
Total Carbs 15 g
Dietary Fiber 4 g
Sugars 6 g
Protein 46 g
Vitamin A 35 %
Vitamin C 110 %
Calcium 10 %
Iron 15 %
Potassium 860 mg
Omega-3 2.6 g
Omega-6 3.31 g
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