Fried Catfish with Cucumber Slaw

Fried Catfish with Cucumber Slaw

  • Recipe Serves: 4
  • Prep Time 15 min
  • Cook Time 12 min

Ingredients:

  • 3/4 cup buttermilk
  • 1 lb. catfish fillets
  • 1/2 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 tsp. salt
  • 1/4 tsp. ground red pepper
  • 6 Tbsp. Country Crock® Spread, divided
  • Cucumber Slaw*

Directions:

  1. Pour buttermilk over catfish in large bowl; set aside.
  2. Combine cornmeal, flour, salt and pepper in pie plate or shallow dish. Remove catfish from buttermilk; shake off excess buttermilk, then evenly coat in cornmeal mixture.
  3. Heat 2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium-high heat and cook catfish, in batches, turning once, 6 minutes or until catfish flakes with a fork, adding more Spread as needed. Serve with Cucumber Slaw.

*Cucumber Slaw: Combine 1 medium cucumber, seeded and thinly sliced, 1 small red onion, thinly sliced and 1/4 cup Italian dressing in medium bowl.

Nutritional Information

Nutritional Information

Portion 4 servings
Amount Per Serving
Calories 400
Calories from Fat 180
Total Fat 20 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 65 mg
Sodium 1070 mg
Total Carbs 31 g
Dietary Fiber 3 g
Sugars 6 g
Protein 23 g
Vitamin A 20 %
Vitamin C 15 %
Calcium 8 %
Iron 10 %
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