Garlic Mashed Potatoes & Cauliflower Recipe Serves: 4
Prep Time 10 minutes
Cook Time 25 minutes

Nutritional Information

Portion 1 serving
Amount Per Serving
Calories 160
Calories from Fat 60
Total Fat 6 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg
Total Carbs 22 g
Dietary Fiber 3 g
Sugars 3 g
Protein 4 g
Vitamin A 10 %
Vitamin C 80 %
Calcium 6 %
Iron 4 %

Garlic Mashed Potatoes & Cauliflower

Ingredients:

  • 2 medium Yukon gold potatoes, peeled and cubed
  • 3 cups cauliflower florets
  • 2 cloves garlic
  • 1/3 cup 2% milk
  • 3 Tbsp. Country Crock® Spread
  • 1/8 tsp. salt
  • 1/8 tsp. ground black pepper
  • 2 Tbsp. finely chopped flat-leaf parsley

Directions:

  1. Cover potatoes, cauliflower and garlic with water in 3-quart saucepan. Bring to a boil over high heat.
  2. Reduce heat to low and simmer uncovered until vegetables are very tender, about 15 minutes; drain.
  3. Return vegetables to saucepan; mash. Stir in remaining ingredients.

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