Easy Creamed Corn Recipe Serves: 4
Prep Time 3 minutes
Cook Time 5 minutes

Nutritional Information

Portion 1 serving
Amount Per Serving
Calories 170
Calories from Fat 40
Total Fat 4.5 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg
Total Carbs 30 g
Dietary Fiber 3 g
Sugars 2 g
Protein 5 g
Vitamin A 8 %
Vitamin C 15 %
Calcium 6 %
Iron 4 %

Easy Creamed Corn

Ingredients:

  • 2 Tbsp. Country Crock® Spread, divided
  • 3 cups frozen whole kernel corn, thawed
  • 1/3 cup sliced green onions
  • 1/2 cup fat-free half and half
  • 1 tsp. all-purpose flour

Directions:

  1. Melt 1 tablespoon Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook corn, stirring frequently, until almost tender, about 3 minutes. Stir in green onion and cook 1 minute.
  2. Combine half and half with flour in small cup. Stir into skillet and cook, stirring frequently, until slightly thickened, about 1 minute.
  3. Stir in remaining 1 tablespoon Spread.
  • TIP: For an added kick add 1/4 teaspoon ground chipotle chili pepper to corn with green onions.

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