Easy Chicken Skillet One Dish Dinner

Easy Chicken Skillet One Dish Dinner

  • Recipe Serves: 4
  • Prep Time 10 min
  • Cook Time 15 min

Ingredients:

  • 1 lb. boneless, skinless chicken breasts, cut into chunks
  • 1/4 tsp. salt
  • 4 Tbsp. Country Crock® Spread, divided
  • 3 cups bite-size chunks zucchini and/or yellow squash
  • 1 cup thinly sliced red onion
  • 1 cup halved grape tomatoes
  • 1/4 cup chopped parsley or basil leaves, (optional)

Directions:

  1. Season chicken with salt. Melt 1 tablespoon Country Crock® Spread in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 5 minutes; remove and set aside.
  2. Melt 1 tablespoon Spread in same skillet; add squash and onion and cook, stirring frequently, until almost tender, about 5 minutes.
  3. Add tomatoes; cook, stirring frequently, until softened, about 3 minutes. Stir in chicken, remaining 2 tablespoons Spread, and if, desired, parsley. Season, if desired, with ground black pepper.

Tip: To change it up- serve in flour tortillas!

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 210
Calories from Fat 80
Total Fat 9 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 390 mg
Total Carbs 7 g
Dietary Fiber 2 g
Sugars 4 g
Protein 26 g
Calcium 4 %
Iron 6 %
Vitamin C 50 %
Vitamin A 25 %
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