Charred Corn & Zucchini Saute

Charred Corn & Zucchini Saute

Be prepared for dinner guests to ask what you put in your Country Crock® Charred Corn and Zucchini Sauté to make it taste so flavorful and delicious!

  • Recipe Serves: 4
  • Prep Time 10 min
  • Cook Time 5 min

Ingredients:

  • 4 Tbsp. Country Crock® Spread, divided
  • 3 ears corn-on-the-cob, corn removed from cob, (about 2 cups)*
  • 1 medium zucchini, quartered lengthwise then sliced crosswise
  • 3/4 cup chopped red onion
  • 1/4 tsp. salt

Directions:

  1. Melt 2 tablespoons Country Crock® Spread in large nonstick skillet over high heat and cook corn, zucchini and red onion, stirring occasionally, until vegetables are lightly browned and tender, about 5 minutes.
  2. Stir in remaining 2 tablespoons Spread and salt. If desired, garnish with your favorite herbs such as chives or parsley.

* 2 cups frozen corn kernels can be used instead of fresh corn.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving
Portion 1 serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 140
Calories from Fat 60
Total Fat 7 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg
Total Carbs 19 g
Dietary Fiber 3 g
Sugars 5 g
Protein 3 g
Vitamin A 10 %
Vitamin C 25 %
Calcium 2 %
Iron 4 %
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