Frittata

Frittata

A quick and very flavorful frittata recipe combining fresh herbs, sweet vegetables, and cheese. Country Crock® Spread makes it creamy. Perfect for Sunday brunch.

  • Recipe Serves: 4
  • Prep Time 15 min
  • Cook Time 15 min

Ingredients:

  • 2 Tbsp. Country Crock® Spread
  • 1 cup cut-up fresh asparagus
  • 1/2 cup sliced fresh mushrooms
  • 1 clove garlic, finely chopped
  • 2/3 cup frozen green peas, thawed
  • 4 eggs
  • 2 Tbsp. grated Parmesan cheese
  • 1 Tbsp. chopped fresh basil leaves
  • 1 Tbsp. chopped fresh chives
  • 8 slices whole wheat bread, toasted, if desired

Directions:

  1. Melt Country Crock® Spread in medium oven-proof nonstick skillet* over medium heat and cook asparagus, mushrooms and garlic, stirring occasionally, until vegetables are tender, about 5 minutes. Stir in peas.
  2. Beat eggs, cheese, basil and chives in small bowl with wire whisk. Pour into skillet and reduce heat to low. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to bottom. Cook until almost set. Broil until golden and eggs are set, about 2 minutes. Slice into wedges to serve. Serve with bread.

* If oven-proof skillet is not available, before broiling, thoroughly wrap handle of skillet with heavy-duty aluminum foil.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 270
Calories from Fat 90
Total Fat 10 g
Saturated Fat 3.5 g
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.5 g
Cholesterol 190 mg
Sodium 410 mg
Total Carbs 29 g
Dietary Fiber 6 g
Sugars 5 g
Protein 17 g
Calcium 15 %
Iron 20 %
Potassium 350 mg
Omega-3 0.24 g
Omega-6 2.33 g
Vitamin C 10 %
Vitamin A 25 %
TOP