Pumpkin Pie Spiced Pumpkin Seeds

Pumpkin Pie Spiced Pumpkin Seeds

  • Makes 2 cups
  • Prep Time 5 min
  • Cook Time 20 min

Ingredients:

  • 1/2 cup firmly packed light brown sugar
  • 2 Tbsp. Country Crock® Spread
  • 1 tsp. pumpkin pie spice
  • 2 cups pumpkin seeds

Directions:

  1. Preheat oven to 325°. Combine brown sugar, Country Crock® Spread and pumpkin pie spice in medium bowl. Stir in pumpkin seeds.
  2. Arrange in single layer on rimmed baking sheet and bake 20 minutes, stirring occasionally, or until golden brown.
  3. Let cool completely. Store in air-tight container.
Nutritional Information

Nutritional Information

Nutritional Information
Portion Per 1/4 cup Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion Per 1/4 cup
Amount Per Serving
Calories 250
Calories from Fat 160
Total Fat 17 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg
Total Carbs 17 g
Dietary Fiber 2 g
Sugars 14 g
Protein 10 g
Calcium 2 %
Iron 15 %
Omega-3 0.1 g
Omega-6 7.26 g
Vitamin C 2 %
Vitamin A 2 %
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