Spicy Pumpkin Seeds

Spicy Pumpkin Seeds

  • Makes 2 cups
  • Prep Time 5 min
  • Cook Time 20 min

Ingredients:

  • 2 Tbsp. Country Crock® Spread
  • 1 tsp. Worcestershire Sauce
  • 1/2 tsp. paprika
  • 1/4 tsp. ground cumin
  • 1/8 tsp. ground cayenne pepper
  • 2 cups pumpkin seeds

Directions:

  1. Preheat oven to 325°. Combine Country Crock® Spread, Worchestershire sauce, paprika, cumin, and cayenne pepper in medium bowl. Stir in pumpkin seeds.
  2. Arrange in single layer on rimmed baking sheet. Bake 20 minutes, stirring once, or until golden brown.
  3. Let cool completely. Store in air-tight container.
Nutritional Information

Nutritional Information

Nutritional Information
Portion Per 1/4 cup Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion Per 1/4 cup
Amount Per Serving
Calories 190
Calories from Fat 160
Total Fat 17 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg
Total Carbs 4 g
Dietary Fiber 2 g
Sugars 1 g
Protein 10 g
Vitamin A 4 %
Vitamin C 2 %
Calcium 2 %
Iron 15 %
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