Simply Sautéed Vegetables

Simply Sautéed Vegetables

  • Recipe Serves: 4
  • Prep Time 4 min
  • Cook Time 8 min

Ingredients:

  • 3 Tbsp. Country Crock® Spread, divided
  • 4 1/2 cups assorted cut-up fresh vegetables, (broccoli, carrots, bell peppers and/or zucchini)
  • 1 small onion, chopped
  • 1/2 tsp. dried Italian seasoning

Directions:

  1. MELT 2 tablespoons Country Crock® in large nonstick skillet over medium-high heat .
  2. SAUTE vegetables, onion and Italian seasoning, stirring occasionally, until vegetables are crisp and tender, about 8 minutes.
  3. TOP with remaining 1 tablespoon Country Crock. Season,with salt and pepper if desired.

TIP: In a hurry? Save on prep time by using frozen vegetables right from the freezer and follow directions above!

Cost per recipe*: $4.69.

Cost per serving*: $1.17.

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 80
Calories from Fat 40
Total Fat 4.5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 115 mg
Total Carbs 10 g
Dietary Fiber 3 g
Sugars 5 g
Protein 2 g
Calcium 4 %
Iron 4 %
Omega-3 0.25 g
Omega-6 1.69 g
Vitamin C 130 %
Vitamin A 180 %
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