Simply Sautéed Winter Vegetables

Simply Sautéed Winter Vegetables

  • Recipe Serves: 4
  • Prep Time 4 min
  • Cook Time 11 min

Ingredients:

  • 4 Tbsp. Country Crock® Spread, divided
  • 3 Tbsp. chopped walnuts
  • 4 1/2 cups small chunks butternut squash
  • 1/2 cup chopped red onion
  • 1/4 cup dried cranberries
  • 1 1/2 tsp. fresh lime juice
  • 1 tsp. chopped fresh thyme leaves

Directions:

  1. MELT 1 teaspoon Country Crock® Spread in large nonstick skillet over medium heat and cook walnuts, stirring occasionally, until toasted, about 3 minutes. Remove and set aside.
  2. MELT remaining Spread in same skillet over medium heat and cook butternut squash and onion, covered, stirring occasionally, until tender, about 8 minutes. Stir in cranberries, lime juice and thyme. Season, if desired, with salt and pepper.
  3. SPOON vegetables into serving bowl and sprinkle with walnuts.

Tip: In a hurry? Save prep time by using frozen butternut squash.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 210
Calories from Fat 90
Total Fat 10 g
Saturated Fat 2 g
Trans Fat 0 g
Polyunsaturated Fat 5 g
Monounsaturated Fat 2 g
Cholesterol 0 mg
Sodium 110 mg
Total Carbs 34 g
Dietary Fiber 5 g
Sugars 11 g
Protein 3 g
Calcium 10 %
Iron 10 %
Potassium 800 mg
Omega-3 0.82 g
Omega-6 4.32 g
Vitamin C 80 %
Vitamin A 460 %
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