Simply Sautéed  Fall Vegetables

Simply Sautéed Fall Vegetables

  • Recipe Serves: 4
  • Prep Time 10 min
  • Cook Time 12 min

Ingredients:

  • 3 Tbsp. Country Crock® Spread, divided
  • 3 Tbsp. sliced almonds
  • 1 lb. fresh green beans, trimmed
  • 1/2 tsp. finely chopped garlic
  • 1/4 cup dried cranberries , (optional)

Directions:

  1. MELT 1 teaspoon Country Crock® Spread in large nonstick skillet over medium heat and cook almonds, stirring frequently, until toasted, about 3 minutes. Remove and set aside.
  2. MELT remaining Spread in same skillet over medium heat and cook green beans, stirring occasionally, until crisp-tender, about 8 minutes. Stir in garlic and cook, stirring, until garlic is lightly browned, about 40 seconds.
  3. SEASON green beans, if desired, with salt and pepper and sprinkle with dried cranberries and almonds.

TIP: In a hurry? Save on prep time by using frozen green beans right from the freezer and follow the directions above!

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving
Portion 1 serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 120
Calories from Fat 60
Total Fat 7 g
Saturated Fat 1.5 g
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0 mg
Sodium 80 mg
Total Carbs 15 g
Dietary Fiber 4 g
Sugars 9 g
Protein 3 g
Vitamin A 25 %
Vitamin C 25 %
Calcium 6 %
Iron 8 %
Potassium 270 mg
Omega-3 0.28 g
Omega-6 2.23 g
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