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Country Lemon Chicken

  • Cooking time17 min
  • Prep time10 min
  • Portions 4
recipe image Country Lemon Chicken

Ingredients

  • 2 Tbsp. all-purpose flour
  • 1/4 tsp. dried thyme leaves
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper
  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
  • 1 cup chicken broth
  • 4 Tbsp. Country Crock® Spread, divided
  • 1 small onion, chopped
  • 1 clove garlic, finely chopped
  • 2 Tbsp. lemon juice
  • 1 Tbsp. chopped fresh parsley leaves (optional)
Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg

Instructions

  1. Combine flour, thyme, salt and pepper. Dip chicken in flour mixture. Combine any remaining flour mixture with broth; set aside.
  2. In 12-inch nonstick skillet, melt 2 tablespoons Country Crock® Spread over medium-high heat and brown chicken. Remove chicken and set aside.
  3. In same skillet, melt remaining 2 tablespoons Spread over medium-high heat and cook onion, stirring occasionally, until golden, about 3 minutes. Stir in garlic and cook 1 minute. Stir in lemon juice and cook 1 minute. Add reserved broth mixture and bring to a boil. Return chicken and any chicken juices to skillet and simmer uncovered until chicken is thoroughly cooked, about 5 minutes. Sprinkle with parsley.
Cost per recipe*:$7.29 Cost per serving*:$1.82 *Based on average retail prices at national supermarkets.