Country Lemon Chicken

  • Cooking time17
  • Prep time10
  • Servings4
recipe image Country Lemon Chicken

Ingredients

  • 2 Tbsp. all-purpose flour
  • 1/4 tsp. dried thyme leaves
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper
  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
  • 1 cup chicken broth
  • 4 Tbsp. Country Crock® Spread, divided
  • 1 small onion, chopped
  • 1 clove garlic, finely chopped
  • 2 Tbsp. lemon juice
  • 1 Tbsp. chopped fresh parsley leaves (optional)

  • Calories260
  • Calories from Fat90
  • Total Fat10 g
  • Saturated Fat2.5 g
  • Trans Fat0 g
  • Cholesterol90 mg
  • Sodium950 mg
  • Total Carbs6 g
  • Dietary Fiber1 g
  • Sugars1 g
  • Protein34 g
  • Calcium2 %
  • Iron6 %
  • Vitamin C10 %
  • Vitamin A15 %

Instructions

  1. Combine flour, thyme, salt and pepper. Dip chicken in flour mixture. Combine any remaining flour mixture with broth; set aside.
  2. In 12-inch nonstick skillet, melt 2 tablespoons Country Crock® Spread over medium-high heat and brown chicken. Remove chicken and set aside.
  3. In same skillet, melt remaining 2 tablespoons Spread over medium-high heat and cook onion, stirring occasionally, until golden, about 3 minutes. Stir in garlic and cook 1 minute. Stir in lemon juice and cook 1 minute. Add reserved broth mixture and bring to a boil.
  4. Return chicken and any chicken juices to skillet and simmer uncovered until chicken is thoroughly cooked, about 5 minutes. Sprinkle with parsley.