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Steak With Caramelized Onions

  • Recipe Serves: 6
  • Prep Time 15 min
  • Marinate for 30 min
  • Cook Time 15 min


  • 1/3 cup sour orange juice
  • 1 tsp. ground cumin
  • 2 cloves garlic, finely chopped
  • 1 1/2 lbs. flank steak
  • 4 Tbsp. Country Crock® Spread, divided
  • 2 large white onions, thinly sliced
  • 1 tsp. habanero pepper*, seeded and finely chopped
  • 2 Tbsp. sour orange juice


  1. Combine 1/3 cup sour orange juice, cumin and garlic in large resealable plastic bag. Add steak; turn to coat. Close bag and marinate in refrigerator 30 minutes.
  2. Meanwhile, melt Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook onions with habanero pepper covered, stirring occasionally, 15 minutes or until golden brown. Stir in remaining 2 tablespoons sour orange juice and cook, stirring occasionally, 1 minute or until liquid evaporates. Remove skillet from heat. Season, if desired, with salt and black pepper. Cover and set aside.
  3. Remove steak from marinade, discarding marinade. Season, if desired, with salt and black pepper. Grill to desired doneness. Let stand 10 minutes loosely covered with aluminum foil; slice thinly. Serve steak topped with onion mixture.

TIP: Wear gloves to chop habanero pepper.

* or to taste.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 6 servings Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 6 servings
Amount Per Serving
Calories 240
Calories from Fat 110
Total Fat 12 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 130 mg
Total Carbs 7 g
Dietary Fiber 1 g
Sugars 4 g
Protein 25 g
Calcium 4 %
Iron 10 %
Vitamin C 25 %
Vitamin A 8 %