Avocado Tuna Melts
Combine tuna, our creamy light mayonnaise, with avocado and other fresh ingredients to create our delicious Avocado Tuna Melts recipe.
Cooking time6 min
Prep time10 min
Portions 2
Ingredients
- 1 can (6 oz.) tuna, drained and flaked
- 2 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise
- 1 Tbsp. chopped pickled jalapeño pepper juice (optional)
- 4 slices whole grain sandwich bread
- 2 ounces thinly sliced low fat cheddar cheese
- 1/2 avocado, sliced
- 2 Tbsp. Country Crock® Spread
| Energy (kcal) | 0 kcal |
| Energy (kJ) | 0 kJ |
| Protein (g) | 0.0 g |
| Carbohydrate incl. fibre (g) | 0.0 g |
| Carbohydrate excl. fibre (g) | 0.0 g |
| Sugar (g) | 0.0 g |
| Fibre (g) | 0.0 g |
| Fat (g) | 0.0 g |
| Saturated fat (g) | 0.0 g |
| Unsaturated fat (g) | 0.0 g |
| Monounsaturated fat (g) | 0.0 g |
| Polyunsaturated fat (g) | 0.0 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 0 mg |
| Sodium (mg) | 0 mg |
| Salt (g) | 0.00 g |
| Vitamin A (IU) | 0 IU |
| Vitamin C (mg) | 0.0 mg |
| Calcium (mg) | 0 mg |
| Iron (mg) | 0.00 mg |
| Potassium (mg) | 0 mg |
Instructions
- Combine tuna, Light Mayonnaise and jalapeno in small bowl; set aside.
- Evenly top two bread slices with 1/2 of the cheese, avocado and tuna mixture, then remaining cheese. Top with remaining bread slices. Evenly spread tops of sandwiches with 1 tablespoon Country Crock® Spread.
- Cook sandwiches in 12-inch nonstick skillet over medium heat, Spread side down, 2 minutes or until golden. Evenly spread tops with remaining 1 tablespoon Spread, then turn. Cook an additional 2 minutes or until golden and cheese is melted.
Cost per recipe*: $3.69
Cost per serving*: $1.85
*Based on average retail prices at national supermarkets.
