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Oven-Baked Spicy Wings

Oven-baking is easier and less messy than frying these classic appetizers.

  • Makes 8 appetizer servings
  • Prep Time 10 min
  • Cook Time 50 min

Ingredients:

  • 2 lbs. chicken wings
  • 3 Tbsp. Country Crock® Calcium plus Vitamin D, melted
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp. cayenne pepper sauce

Directions:

  1. Preheat oven to 450°. Cut tips off wings (save tips for soup). Cut wings in half at joint. Arrange chicken wings in roasting pan or broiler pan without the rack. Bake 50 minutes or until chicken is thoroughly cooked and crisp.
  2. Combine remaining ingredients in large bowl; add cooked chicken and toss to coat. Serve, if desired, with blue cheese dressing.

Cost per recipe*: $5.67

Cost per serving*: $0.71

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 appetizer serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 appetizer serving
Amount Per Serving
Calories 260
Calories from Fat 170
Total Fat 18 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 70 mg
Sodium 150 mg
Total Carbs 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g
Calcium 6 %
Iron 6 %
Vitamin C 2 %
Vitamin A 6 %
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