Easiest Ever Spoonable Corn Bread

Easiest Ever Spoonable Corn Bread

  • Recipe Serves: 8
  • Prep Time 15 min
  • Cook Time 35 min


  • 1/3 cup Country Crock® Spread, divided
  • 1 small onion, chopped
  • 1 small red bell pepper
  • 1 box (10 oz.) frozen whole kernel corn, thawed
  • 1 package (8.5 oz.) corn muffin mix
  • 4 egg whites or 1/2 cup cholesterol free egg substitute
  • 3/4 cup 2% milk


  1. Preheat oven to 400°. Spray 2-quart shallow baking dish with no-stick cooking spray; set aside.
  2. Melt 2 tablespoons Country Crock® Spread in large nonstick skillet over medium-high heat and cook onion and red pepper, stirring occasionally, until crisp-tender, about 3 minutes. Stir in corn and cook, stirring occasionally, until golden, about 4 minutes. Remove from heat, then stir in remaining Spread until melted; let cool.
  3. Meanwhile, combine muffin mix, egg whites and milk in large bowl . Stir in cooled corn mixture. Turn into prepared baking dish. Bake 25 minutes or until golden. Serve warm.

TIP: Use cooked fresh or canned corn instead of frozen.

Cost per recipe*: $5.20.

Cost per serving*: $.65.

*Based on average retail prices at national supermarkets.

See nutrition information for sodium content.

Nutritional Information

Nutritional Information

Nutritional Information
Portion 1 serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion 1 serving
Amount Per Serving
Calories 220
Calories from Fat 70
Total Fat 8 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg
Total Carbs 31 g
Dietary Fiber 3 g
Sugars 8 g
Protein 6 g
Calcium 6 %
Iron 6 %
Vitamin C 25 %
Vitamin A 15 %