Cheesy Western Omelets

Cheesy Western Omelets

  • Recipe Serves: 2
  • Prep Time 10 min
  • Cook Time 15 min


  • 6 eggs
  • 3 Tbsp. milk
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper
  • 3 Tbsp. Country Crock® Spread
  • 3/4 cup chopped green bell pepper
  • 1/2 cup chopped onion
  • 3/4 cup cheddar cheese


  1. In small bowl, with wire whisk or fork, beat eggs, milk, salt and pepper; set aside. In 10-inch skillet, melt 1 tablespoon Country Crock® Spread over medium-high heat and cook green pepper and onion, stirring occasionally, until vegetables are tender; set aside. In 8-inch skillet, melt 1 tablespoon Spread and add 1/2 of the egg mixture. With spatula, lift set edges of omelet, tilting pan to allow uncooked mixture to flow to bottom. When omelet is set and slightly moist, add 1/2 of both the green pepper mixture and cheese. With spatula, fold omelet and cook an additional 30 seconds or until cheese is melted. Repeat with remaining ingredients.
Nutritional Information

Nutritional Information

Nutritional Information
Portion per serving Servings Per Conatiner Value Amount Per Serving Nutrient Type
Portion per serving
Amount Per Serving
Calories 500
Calories from Fat 340
Total Fat 38 g
Saturated Fat 17 g
Trans Fat 0 g
Cholesterol 605 mg
Sodium 930 mg
Total Carbs 9 g
Dietary Fiber 2 g
Sugars 5 g
Protein 31 g
Calcium 45 %
Iron 20 %
Vitamin C 80 %
Vitamin A 45 %