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Easy Anytime Casserole

  • Cooking time15 minutes
  • Prep time20 minutes
  • Recipe serves 6
recipe image Easy Anytime Casserole

Ingredients

  • 1/4 cup Shedd's Spread Country Crock® Spread
  • 2 1/2 cups 2% milk
  • 1/4 cup flour
  • 1 1/2 tsp. onion powder
  • 3 cups cut-up pre-cooked chicken
  • 1 1/2 cups shredded reduced fat cheddar cheese
  • 8 ounces dry pasta , cooked and drained
  • 1 lb. cooked assorted vegetables , chopped
Calories490.00
Calories from Fat130.00
Total Fat14.00 g
Saturated Fat6.000 g
Trans Fat0.000 g
Cholesterol85 mg
Sodium390 mg
Total Carbs49.00 g
Dietary Fiber3.0 g
Sugars10.00 g
Protein40.00 g
Calcium40 %
Iron15.00 %
Vitamin C8.0 %
Vitamin A40.0 %

Instructions

  1. Preheat oven to 400°.
  2. Whisk together Shedd's Spread Country Crock® Spread, milk, flour and onion powder in medium saucepan. Cook over medium-high heat, whisking constantly, 5 minutes or until sauce is thick and creamy.
  3. Combine sauce with remaining ingredients, season if desired with fresh ground pepper. Turn into 13 x 9-inch baking dish. Bake 15 minutes or until hot and bubbly.
*Customize the casserole with your family's favorite cheese, lean protein (turkey, pork or extra lean ground beef) and seasonings, such as garlic powder, Italian Seasoning or cayenne pepper sauce. Pasta can also be substituted for 2 cups cooked rice, or 1 lb. cooked potatoes, cut into chunks.