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Simply Sautéed Vegetables

  • Cooking time8 minutes
  • Prep time4 minutes
  • Recipe serves 4
recipe image Simply Sautéed Vegetables


  • 3 Tbsp. Country Crock® Spread , divided
  • 4 1/2 cups assorted cut-up fresh vegetables , (broccoli, carrots, bell peppers and/or zucchini)
  • 1 small onion , chopped
  • 1/2 tsp. dried Italian seasoning
Calories from Fat40.00
Total Fat4.50 g
Saturated Fat1.500 g
Trans Fat0.000 g
Cholesterol0 mg
Sodium115 mg
Total Carbs10.00 g
Dietary Fiber3.0 g
Sugars5.00 g
Protein2.00 g
Calcium4 %
Iron4.00 %
Omega-30.25 g
Omega-61.69 g
Vitamin C130.0 %
Vitamin A180.0 %


  1. MELT 2 tablespoons Country Crock® in large nonstick skillet over medium-high heat .
  2. SAUTE vegetables, onion and Italian seasoning, stirring occasionally, until vegetables are crisp and tender, about 8 minutes.
  3. TOP with remaining 1 tablespoon Country Crock. Season,with salt and pepper if desired.
TIP: In a hurry? Save on prep time by using frozen vegetables right from the freezer and follow directions above! Cost per recipe*: $4.69. Cost per serving*: $1.17. *Based on average retail prices at national supermarkets.