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Spicy Pumpkin Seeds

  • Cooking time20 minutes
  • Prep time5 minutes
  • Makes 2 cups
recipe image Spicy Pumpkin Seeds


  • 2 Tbsp. Country Crock® Spread
  • 1 tsp. Worcestershire Sauce
  • 1/2 tsp. paprika
  • 1/4 tsp. ground cumin
  • 1/8 tsp. ground cayenne pepper
  • 2 cups pumpkin seeds
Calories from Fat160.00
Total Fat17.00 g
Saturated Fat3.000 g
Trans Fat0.000 g
Cholesterol0 mg
Sodium35 mg
Total Carbs4.00 g
Dietary Fiber2.0 g
Sugars1.00 g
Protein10.00 g
Calcium2 %
Iron15.00 %
Vitamin C2.0 %
Vitamin A4.0 %


  1. Preheat oven to 325°. Combine Country Crock® Spread, Worchestershire sauce, paprika, cumin, and cayenne pepper in medium bowl. Stir in pumpkin seeds.
  2. Arrange in single layer on rimmed baking sheet. Bake 20 minutes, stirring once, or until golden brown.
  3. Let cool completely. Store in air-tight container.