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recipe image Quick & Easy Bean Dip

Quick & Easy Bean Dip

Quick & Easy Bean Dip

The chipotle pepper sauce adds a touch of smoky flavor to this easy-to-make dip.

The chipotle pepper sauce adds a touch of smoky flavor to this easy-to-make dip.

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  • Preparation timePrep time5 min
  • Cooking timeCooking time5 min
  • ServingsPortions2

Ingredients

  • 1/4 cup Country Crock® Calcium plus Vitamin D
  • 1 can (16 oz.) pinto beans or black beans or kidney beans, drained
  • 2 Tbsp. lime juice
  • 1 tsp. chipotle pepper sauce*
  • 1/4 tsp. garlic powder
  • 1/2 cup cup shredded cheddar cheese (about 2 oz.)

Nutritional Guidelines (per serving)

      See Full Nutritional GuidelinesClose

      (Nutrition information is calculated using an ingredient database and should be considered an estimate.)

      Instructions

      1. Combine all ingredients except cheese in microwave-safe bowl. Microwave covered at HIGH 2 minutes, stirring once halfway through. Mash with fork, then stir in cheese. Microwave an additional 30 seconds or until cheese is melted.
      2. Garnish, if desired, with additional cheese, sour cream and/or salsa and serve with veggie dippers or chips.
      *Use more or less according to taste. Cost per recipe*: $1.95. *Based on average retail prices at national supermarkets.

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