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Fruit & Nut-Topped Oatmeal

  • Cooking time10 min
  • Prep time10 min
  • Portions 4
recipe image Fruit & Nut-Topped Oatmeal

Ingredients

  • 2 cups fat free milk
  • 4 Tbsp. Country Crock® Calcium plus Vitamin D or Country Crock® Spread
  • 1/2 tsp. ground cinnamon
  • 2 cups uncooked old fashioned oats or quick-cooking oats
  • 2 large bananas, halved lengthwise and sliced
  • 2 cups fresh blueberries
  • 1/4 cup chopped walnuts
  • 1 Tbsp. honey
Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg

Instructions

  1. In 2-quart saucepan, bring milk, 2 tablespoons Country Crock® Calcium plus Vitamin D and cinnamon to a boil over medium-high heat. Add oats and return to a boil. Reduce heat to medium and cook, stirring occasionally, 1 minute for quick-cooking oats or 5 minutes for old fashioned oats. Cover and keep warm.
  2. Meanwhile, in 10-inch nonstick skillet, melt remaining 2 tablespoons Spread over medium-high heat and cook bananas, stirring occasionally, 2 minutes or until bananas begin to soften. Stir in remaining ingredients and cook, stirring occasionally, 3 minutes or until berries begin to soften and burst. Serve fruit over hot oatmeal.
Cost per recipe*: $8.80. Cost per serving*: $2.20. *Based on average retail prices at national supermarkets. By using Shedd’s Spread Country Crock® instead of butter in this recipe, you reduce the amount of saturated fat by 5.5g and save 50 calories per serving.