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Maple Sweet Potato Mash

  • Cooking time25 min
  • Prep time10 min
  • Portions 6
recipe image Maple Sweet Potato Mash

Ingredients

  • 5 medium (about 2 lbs.) sweet potatoes, peeled and cubed
  • 3 Tbsp. Country Crock® Spread
  • 3 Tbsp. maple syrup
  • 2 Tbsp. orange juice
  • 1/4 tsp. ground ginger
Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg

Instructions

  1. Add potatoes to 3-quart saucepan and cover with water. Bring to a boil over high heat. Reduce heat to low and simmer 20 minutes or until potatoes are very tender; drain. Mash potatoes. Stir in remaining ingredients until blended.